*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I began my weight loss journey in March 2013, ready to lose the weight I gained while busy with life. I have kept my weight off since, focusing on health optimization. I have more energy, confidence, and actually feel happy! As a Certified Independent Coach with OPTAVIA, I can share my passion, happiness and help YOU reach your goals! As your Coach, I’ll make sure you never go it alone. I’ll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We’ll celebrate your successes together, the little and the big. As your Coach, I’ll be your main point of support along with the OPTAVIA Community, which is full of thousands of like-minded people. OPTAVIA will help you achieve your healthy weight and optimal health. This as a catalyst for bigger changes. You’ll discover how to incorporate simple, and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission